Join us for a new concept in marketing – Speed Networking!! You’ve heard of speed dating?? Take that idea and incorporate it into your business marketing plan. Meet many different like-minded business people in a short period of time. Get the word out about your business and products by utilizing “elevator speeches” and “5 minute commercials”. Weekly session! Monthly meetings! Training! And more!!!
http://wahmagazineonline.com/SpeedNetworking.aspx
Sunday, May 23, 2010
Friday, January 1, 2010
Wanna Lose Weight? Please Read
Two (CafeMom)Herbalife groups are coming together to help give
information about how to lose weight this year. If you are struggling,
and other diets and even exercise aren't working, we have a call for
you. We also invite those that have and are losing weight with
Herbalife already.
Please RSVP and PM me if you have any questions about the call or if you have questions that you would like answered on the call. I am also
working on there being a webinar with this call as well.
Date: Sunday, January 10th
Time: 12pm pst, 1pm mst, 2pm cst, 3pm est
Phone number: 712-432-2900 enter the passcode 522231#
Please invite everyone you know that would like to lose weight!!!!
To Your Health & Success!
information about how to lose weight this year. If you are struggling,
and other diets and even exercise aren't working, we have a call for
you. We also invite those that have and are losing weight with
Herbalife already.
Please RSVP and PM me if you have any questions about the call or if you have questions that you would like answered on the call. I am also
working on there being a webinar with this call as well.
Date: Sunday, January 10th
Time: 12pm pst, 1pm mst, 2pm cst, 3pm est
Phone number: 712-432-2900 enter the passcode 522231#
Please invite everyone you know that would like to lose weight!!!!
To Your Health & Success!
Wednesday, July 1, 2009
I wanna lose weight...But How?
You can do this!
How many times have you used the phrases, “I wish I could get rid of my belly fat”, or “I need to lose 5 pounds, 10 pounds or 20 pounds? We have all heard them at one time or another. You can do this! Lifestyle changes are required for most of us. The modern diet is lacking in proper nutrition, and extremely high in carbohydrates. The following weight loss tips will help you with your weight loss goals. Let’s get started!
• All items that are White which include white flour or enriched white flour products such as breads, pasta’s, pastries, cakes, pies, cookies, crackers, flour tortillas and pizza!
• Potatoes – baked, mashed, fried and French Fries. Most French Fries are loaded with salt and sugar and start out as mashed potatoes then formed into French fries. How do you think they get them so crispy brown? The sugar!
• Sugars – Look for the following sugars when reading the Labels – Sugar, brown sugar, cane sugar, beet sugar, corn syrup, corn syrup solids, high fructose corn syrup, brown rice syrup, maltodextrin, molasses, raw sugar, turbinado sugar & sucrose are all added sugars. Sometimes food manufacturers use a number of sweeteners in a product – each in a small amount – so the ingredients are ‘sprinkled” throughout the ingredient list, but taken together they can sometimes add up significantly.
• Box Meals – Macaroni & Cheese, Tuna & Hamburger Helper including breakfast cereal and let’s not forget those frozen meals (TV Dinners & more) They are all loaded with high carbohydrates that our bodies turn to sugar.
• Corn Products such as whole corn, corn meal, corn tortillas, high fructose corn syrup, should be eliminated from our pantries. (Corn is used to fatten livestock!)
• Fruit Juices – Stay away from fruit juices as they are loaded with added sugar. Read the label even if it says “No Sugar Added”. Many fruit juices are high in sugar.
• Kool aid, Gatorade, PowerAde, Soda pop, diet soda pop & more, are empty in nutritional value and loaded with sugar & salt. Artificial sweeteners in diet soda are something we all should avoid. Beware of artificial sugars such as Splenda! http://www.truthaboutsplenda.com
• Canned fruits are loaded with sugar! Purchase the light syrup & thoroughly drain the syrup off them!
• Stay away from all Fast Foods! Too many hidden dangers! If you must eat fast food just eat the meat, vegetables and leave the bread and tortillas (NO French fries)
So what can YOU have?
• Fresh Sweet Potatoes however, if you purchase the canned sweet potatoes be sure to rinse them off. All canned items are preserved with Salt! Salt makes us retain water.
• Whole Wheat Breads, Whole wheat flour, Whole wheat pasta, (in moderation), Brown rice. (read the label carefully - make sure there is NO High Fructose Corn Syrup),
• Proteins –Items with Isolated Soy Protein include Soy Protein Shakes, Boca Burgers (read the labels – I can not stress this enough) other forms of protein are eggs, cottage cheese, yogurt, Tofu, beans/legumes, mozzarella cheese, (Avoid Cheddar Cheese it is high in calories) Chicken, Turkey, Fish and very lean red meat.
• Vegetables – Fresh is best then frozen! ( 5 servings daily)
• Fruits – Fresh is best then frozen (about 2 cups for men & women daily) Tip: Purchase your frozen fruit from an Institutional Aisle you’ll get more for the dollar!
• Use fresh spices whenever possible or grow your own herb garden.
• Sugars – Best sugars are Fructose sugar (Natural sugar from fruits) & Trelahose sugar (plant sugar). Sugar should only be used as a spice - not a food item-you might add a tiny bit to sweeten something.
• Salt – Use Cardia or Sea Salt if you must salt
• READ the labels!
• Find yourself a good Thermojentic Green Tea for weight loss. Green tea has many health benefits.
• Drinking plenty of water is an important part of maintaining a healthy weight and a nutritious diet. Water plays an essential role in helping your body process nutrients, maintain circulation and keep the proper balance of fluids.
• To estimate how many cups of fluids your body needs daily just divide your body weight in pounds by 2. This will give you your daily fluids requirement in ounces. Dividing the ounces by 8 gives you the number of cups you have to drink. For example, a woman weighing 128 lbs would require: 128/2= 64 ounces, 64 ounces/8 = 8 cups of fluids.
• Shop the outer perimeter of the supermarket where the healthier items are first; The unhealthy foods are located in the center aisles(by the time you have picked up your produce, low-fat dairy, whole grains and lean proteins your cart is starting to get full and you’ll be less likely to purchase the “bad” items)
• Keep a Daily Journal/Log – Measure, weigh and track your water, protein, calorie intake and do not forget to keep track of your exercise. You should exercise at least 30 minutes daily.
• Not only will you lose weight you will also increase your metabolism, muscle and get rid of your fat without the use of diet pills.
To Your Health!
Learn the exact same secret that has allowed 10,000’s of people in secret to lose 100’s lbs using one doctor’s newest TOP SECRET fat loss break through everyone’s talking about.
http://www.GottaLoseMyBellyFatNow.com
Written & Submitted by: Debra Cufaude
How many times have you used the phrases, “I wish I could get rid of my belly fat”, or “I need to lose 5 pounds, 10 pounds or 20 pounds? We have all heard them at one time or another. You can do this! Lifestyle changes are required for most of us. The modern diet is lacking in proper nutrition, and extremely high in carbohydrates. The following weight loss tips will help you with your weight loss goals. Let’s get started!
• All items that are White which include white flour or enriched white flour products such as breads, pasta’s, pastries, cakes, pies, cookies, crackers, flour tortillas and pizza!
• Potatoes – baked, mashed, fried and French Fries. Most French Fries are loaded with salt and sugar and start out as mashed potatoes then formed into French fries. How do you think they get them so crispy brown? The sugar!
• Sugars – Look for the following sugars when reading the Labels – Sugar, brown sugar, cane sugar, beet sugar, corn syrup, corn syrup solids, high fructose corn syrup, brown rice syrup, maltodextrin, molasses, raw sugar, turbinado sugar & sucrose are all added sugars. Sometimes food manufacturers use a number of sweeteners in a product – each in a small amount – so the ingredients are ‘sprinkled” throughout the ingredient list, but taken together they can sometimes add up significantly.
• Box Meals – Macaroni & Cheese, Tuna & Hamburger Helper including breakfast cereal and let’s not forget those frozen meals (TV Dinners & more) They are all loaded with high carbohydrates that our bodies turn to sugar.
• Corn Products such as whole corn, corn meal, corn tortillas, high fructose corn syrup, should be eliminated from our pantries. (Corn is used to fatten livestock!)
• Fruit Juices – Stay away from fruit juices as they are loaded with added sugar. Read the label even if it says “No Sugar Added”. Many fruit juices are high in sugar.
• Kool aid, Gatorade, PowerAde, Soda pop, diet soda pop & more, are empty in nutritional value and loaded with sugar & salt. Artificial sweeteners in diet soda are something we all should avoid. Beware of artificial sugars such as Splenda! http://www.truthaboutsplenda.com
• Canned fruits are loaded with sugar! Purchase the light syrup & thoroughly drain the syrup off them!
• Stay away from all Fast Foods! Too many hidden dangers! If you must eat fast food just eat the meat, vegetables and leave the bread and tortillas (NO French fries)
So what can YOU have?
• Fresh Sweet Potatoes however, if you purchase the canned sweet potatoes be sure to rinse them off. All canned items are preserved with Salt! Salt makes us retain water.
• Whole Wheat Breads, Whole wheat flour, Whole wheat pasta, (in moderation), Brown rice. (read the label carefully - make sure there is NO High Fructose Corn Syrup),
• Proteins –Items with Isolated Soy Protein include Soy Protein Shakes, Boca Burgers (read the labels – I can not stress this enough) other forms of protein are eggs, cottage cheese, yogurt, Tofu, beans/legumes, mozzarella cheese, (Avoid Cheddar Cheese it is high in calories) Chicken, Turkey, Fish and very lean red meat.
• Vegetables – Fresh is best then frozen! ( 5 servings daily)
• Fruits – Fresh is best then frozen (about 2 cups for men & women daily) Tip: Purchase your frozen fruit from an Institutional Aisle you’ll get more for the dollar!
• Use fresh spices whenever possible or grow your own herb garden.
• Sugars – Best sugars are Fructose sugar (Natural sugar from fruits) & Trelahose sugar (plant sugar). Sugar should only be used as a spice - not a food item-you might add a tiny bit to sweeten something.
• Salt – Use Cardia or Sea Salt if you must salt
• READ the labels!
• Find yourself a good Thermojentic Green Tea for weight loss. Green tea has many health benefits.
• Drinking plenty of water is an important part of maintaining a healthy weight and a nutritious diet. Water plays an essential role in helping your body process nutrients, maintain circulation and keep the proper balance of fluids.
• To estimate how many cups of fluids your body needs daily just divide your body weight in pounds by 2. This will give you your daily fluids requirement in ounces. Dividing the ounces by 8 gives you the number of cups you have to drink. For example, a woman weighing 128 lbs would require: 128/2= 64 ounces, 64 ounces/8 = 8 cups of fluids.
• Shop the outer perimeter of the supermarket where the healthier items are first; The unhealthy foods are located in the center aisles(by the time you have picked up your produce, low-fat dairy, whole grains and lean proteins your cart is starting to get full and you’ll be less likely to purchase the “bad” items)
• Keep a Daily Journal/Log – Measure, weigh and track your water, protein, calorie intake and do not forget to keep track of your exercise. You should exercise at least 30 minutes daily.
• Not only will you lose weight you will also increase your metabolism, muscle and get rid of your fat without the use of diet pills.
To Your Health!
Learn the exact same secret that has allowed 10,000’s of people in secret to lose 100’s lbs using one doctor’s newest TOP SECRET fat loss break through everyone’s talking about.
http://www.GottaLoseMyBellyFatNow.com
Written & Submitted by: Debra Cufaude
Thursday, June 18, 2009
Lady Doctor Gets death Threats For Revealing TOP SECRET Fat Loss Secret To General Public!
A new breakthrough secret is all you now need in order to forever shed countless pounds, stay healthy, and add many years to your life!
A lady doctor from Arizona has blown the lid off the best-kept secret in weight loss ever discovered -- and this has the whole diet food and drug industries turned upside down and in nothing less than a torrential uproar.
Her name is Dr Suzanne Gudakunst, and she's marching to the beat of a different drum.
And no, nothing about her "secret" is difficult -- nor does it require that you do something completely out of the ordinary or anything unnatural.
Instead, the Arizonian boasts proudly "...this is something that I caught onto just before 2002 when there was so much research and exploration going around concerning the human colon and digestive system working in harmony with nutritional absorption, and I started doing independent studies just to test things at first ... but which I later expanded on after seeing some fantastic results."
This same woman medical practitioner went on to accurately determine a definitive correlation between harmful plague and parasitic infestations of the human bowel tract, and people suffering chronic obesity -- and who despite intense diet and exercise appeared to be unable to lose any weight whatsoever.
Over the course of six years the Arizona doctor developed a number of natural treatments for the removal of these same harmful, even life-threatening plaques and rapidly reproducing digestive parasites -- and when applied to even worse-case patients suffering extreme obesity (98% of which were in immediate danger of dying) she saw a 100% effectiveness and success rate.
She then borrowed from her research on the severely obese, and applied the same strategies on milder cases of overweight persons -- only to find the same effectiveness and quality results as described above (although the individual weight loss per subject wasn't nearly as much as those obese patients 100 lbs to 200 lbs or more overweight).
So powerful is her secret that she's able to reverse diabetes, rid illness altogether in people suffering from cancer (linked directly to poor diet and overweight factors), as well as an elimination of an entire spectrum of serious and otherwise life-threatening diseases.
Nearly 100% of all her case subjects were told in the alternative by "conventional doctors" that they either had just months or years to live, or they would never live a life anything resembling remotely a "normal" existence -- yet after applying Dr Suzanne's treatments saw a complete contradiction to others doctors' prognoses.
Again, nothing about her secret is unnatural or requires someone to do any major action or modification in their lives.
In fact, her entire treatment is based completely on built-into-nature 'protection agents' scattered throughout the world in the form of select herbs, extracts, and organic constituents, and which can be found in a variety of plants -- but when combined in specific combinations and carefully chosen amounts make for a solution to what is perhaps the world's worst ever plague: OBESITY (and the illnesses and diseases resulting from it -- or at least severely aggravated or exacerbated by it).
Now to everyone else's great gain, whether suffering from just a few extra pounds and inches, to those extremely fat and overweight, this brave, bold lady doctor is releasing to the general public her secret for forever destroying the tight unrelenting closed-fist of obesity's stronghold over the now more than 40% of Americans labeled obese, and others worldwide.
But she's not promising any of us for how long.
Some experts and sociologists suggest that in the bigger scheme of things, the world will never tolerate a discovery of such magnitude, any more than it would be realistic to expect a car that runs on water (even if very real) to ever become commercially available to the general public for day-to-day use.
One well-respected and famous diet & wellness author wrote years ago that if anyone ever "truly unlocked the keys to permanent fat loss, they may actually suffer the same fate as JFK."
It is currently available at:
=> CLICK HERE
...so you may want to head on over there now and get it and before someone or "something" gets it forever yanked out of ever getting in YOUR hand at least.
It's in a very easily readable format and is quickly and readily understood and mastered by anyone with even a 4th grade reading level.
While you're there, why not scroll down and review for yourself the huge successes others are now having with this incredible breakthrough in rapid, massive weight loss and extremely improved and enhanced health, now made freely available to the rest of us?
-Deb
A lady doctor from Arizona has blown the lid off the best-kept secret in weight loss ever discovered -- and this has the whole diet food and drug industries turned upside down and in nothing less than a torrential uproar.
Her name is Dr Suzanne Gudakunst, and she's marching to the beat of a different drum.
And no, nothing about her "secret" is difficult -- nor does it require that you do something completely out of the ordinary or anything unnatural.
Instead, the Arizonian boasts proudly "...this is something that I caught onto just before 2002 when there was so much research and exploration going around concerning the human colon and digestive system working in harmony with nutritional absorption, and I started doing independent studies just to test things at first ... but which I later expanded on after seeing some fantastic results."
This same woman medical practitioner went on to accurately determine a definitive correlation between harmful plague and parasitic infestations of the human bowel tract, and people suffering chronic obesity -- and who despite intense diet and exercise appeared to be unable to lose any weight whatsoever.
Over the course of six years the Arizona doctor developed a number of natural treatments for the removal of these same harmful, even life-threatening plaques and rapidly reproducing digestive parasites -- and when applied to even worse-case patients suffering extreme obesity (98% of which were in immediate danger of dying) she saw a 100% effectiveness and success rate.
She then borrowed from her research on the severely obese, and applied the same strategies on milder cases of overweight persons -- only to find the same effectiveness and quality results as described above (although the individual weight loss per subject wasn't nearly as much as those obese patients 100 lbs to 200 lbs or more overweight).
So powerful is her secret that she's able to reverse diabetes, rid illness altogether in people suffering from cancer (linked directly to poor diet and overweight factors), as well as an elimination of an entire spectrum of serious and otherwise life-threatening diseases.
Nearly 100% of all her case subjects were told in the alternative by "conventional doctors" that they either had just months or years to live, or they would never live a life anything resembling remotely a "normal" existence -- yet after applying Dr Suzanne's treatments saw a complete contradiction to others doctors' prognoses.
Again, nothing about her secret is unnatural or requires someone to do any major action or modification in their lives.
In fact, her entire treatment is based completely on built-into-nature 'protection agents' scattered throughout the world in the form of select herbs, extracts, and organic constituents, and which can be found in a variety of plants -- but when combined in specific combinations and carefully chosen amounts make for a solution to what is perhaps the world's worst ever plague: OBESITY (and the illnesses and diseases resulting from it -- or at least severely aggravated or exacerbated by it).
Now to everyone else's great gain, whether suffering from just a few extra pounds and inches, to those extremely fat and overweight, this brave, bold lady doctor is releasing to the general public her secret for forever destroying the tight unrelenting closed-fist of obesity's stronghold over the now more than 40% of Americans labeled obese, and others worldwide.
But she's not promising any of us for how long.
Some experts and sociologists suggest that in the bigger scheme of things, the world will never tolerate a discovery of such magnitude, any more than it would be realistic to expect a car that runs on water (even if very real) to ever become commercially available to the general public for day-to-day use.
One well-respected and famous diet & wellness author wrote years ago that if anyone ever "truly unlocked the keys to permanent fat loss, they may actually suffer the same fate as JFK."
It is currently available at:
=> CLICK HERE
...so you may want to head on over there now and get it and before someone or "something" gets it forever yanked out of ever getting in YOUR hand at least.
It's in a very easily readable format and is quickly and readily understood and mastered by anyone with even a 4th grade reading level.
While you're there, why not scroll down and review for yourself the huge successes others are now having with this incredible breakthrough in rapid, massive weight loss and extremely improved and enhanced health, now made freely available to the rest of us?
-Deb
Wednesday, June 17, 2009
Saturday, February 7, 2009
AVON
Company Name: Avon
Website Links: http://www.youravon.com/lifft
About the Company/Business: Did you know Avon has been serving the needs of women for over 100 years? Avon has high-quality, affordable products. If you haven't glanced through an Avon book for a while, I suggest you do. Avon truly offers something for everyone.
What are you Looking for? Anyone interested in purchasing Avon's great products or learning more about becoming an Avon representative.
Who would you like to Network with? Other women in direct sales, women in the beauty industry, human resource managers interested in rewarding outstanding employees, people interested in holding fundraisers
A bit about yourself I am a full-time student, majoring in Philosophy with the goal of attending law school when my undergraduate work is completed. I am an independent Avon representative and run a webstore called Window Shopper's Paradise.
I am the mother of 3 boys. I have worked in banking, mortgages and real estate for several years and recently changed directions due to the crazy conditions in those industries. Window Shopper's Paradise and Avon are my way of contributing to my household's income while I complete my education.
Contact Information:
Name: Leah Ifft
Web Address: http://www.youravon.com/lifft, http://www.windowshoppersparadise.ecrater.com, http://www.yourhousesmellsgreat.com
Office Number: 330-779-0264
Email: leah.ifft@yahoo.com
Skype: n/a
MSN: n/a
Yahoo: leah.ifft
Twitter: n/a
Other Places you are found: The Diva Within, CafeMom, Myspace, Facebook, Ultimate Secrets Mommy Mall, Busy Shopaholics, WAHM&WAHD Network, Jen's Life
Website Links: http://www.youravon.com/lifft
About the Company/Business: Did you know Avon has been serving the needs of women for over 100 years? Avon has high-quality, affordable products. If you haven't glanced through an Avon book for a while, I suggest you do. Avon truly offers something for everyone.
What are you Looking for? Anyone interested in purchasing Avon's great products or learning more about becoming an Avon representative.
Who would you like to Network with? Other women in direct sales, women in the beauty industry, human resource managers interested in rewarding outstanding employees, people interested in holding fundraisers
A bit about yourself I am a full-time student, majoring in Philosophy with the goal of attending law school when my undergraduate work is completed. I am an independent Avon representative and run a webstore called Window Shopper's Paradise.
I am the mother of 3 boys. I have worked in banking, mortgages and real estate for several years and recently changed directions due to the crazy conditions in those industries. Window Shopper's Paradise and Avon are my way of contributing to my household's income while I complete my education.
Contact Information:
Name: Leah Ifft
Web Address: http://www.youravon.com/lifft, http://www.windowshoppersparadise.ecrater.com, http://www.yourhousesmellsgreat.com
Office Number: 330-779-0264
Email: leah.ifft@yahoo.com
Skype: n/a
MSN: n/a
Yahoo: leah.ifft
Twitter: n/a
Other Places you are found: The Diva Within, CafeMom, Myspace, Facebook, Ultimate Secrets Mommy Mall, Busy Shopaholics, WAHM&WAHD Network, Jen's Life
Wednesday, January 28, 2009
Subscribe to:
Posts (Atom)
